How to Recover from Burnout

SherlockBoredAs many of you are aware, I like my routine, but something about it recently has created the side effect of “burnout”.  I’ve had little motivation to do much beyond what is absolutely necessary, and even those things have taken great effort.

I’ve been tired.  I don’t feel compelled to write anything.  I haven’t done those responsible things you’re supposed to as a grown up, and it sort of came out of nowhere.

I feel that some of the blame can be placed on the vicarious living I’ve been doing through books and gaming, even my own stories.  All these characters are having adventures, meeting new people, and are seeing amazing sights, while I sit on my butt.  The other day at work, it was yet another slow night and I was writing notes for my fanfiction when the cook asked me if I was writing about my own life.

I couldn’t help but laugh, like a big hearty laugh.

I told him I write fantasy and science fiction, so that didn’t really apply, and then I waved my hand about the bar/restaurant as an explanation.  This is my life, well, my working life any way, and it blows.

We moved back to a city I don’t like to get back on our feet, and all we’ve done is struggle.  I was unemployed in LA for two years, and since taking this current job a year ago, all I’ve done is job hunt, so I feel like I’ve been perpetually searching and sending out resumes for a good job (to no avail) forever.  This in turn affects my writing.

I think it’s this cycle that has caused the burnout.  I’m just frustrated and bored with my life.

Falkor2014Luckily, I do have one thing to look forward to, and it couldn’t be more timely, Gishwhes is upon us.

The Greatest International Scavenger Hunt the World Has Ever Seen begins tomorrow morning.  This will be the fourth year The Sis and I take part on Team Falkor.  It is a crazy week of creative endeavors, acts of kindness, nearly impossible tasks, and sometimes utter nonsense that brings together a group of people from around the world with one purpose – to make a change – for ourselves and for others.

So, what does this have to do with recovering from burnout?

The routines we rely on, the normal day to day that sometimes wears us down is something we occasionally need a break from.  This is why vacations are so important for overall well being – they tend to relieve all those internal and external pressures we put upon ourselves and bring us back to our equilibrium while reinvigorating our passions.

But…sometimes we are constrained by our circumstances, and yet we need to find avenues we can explore that inspire and invigorate us.  Gishwhes, for me, is the perfect example of that.  It’s challenging and creative, makes you think outside the box, and for the most part, costs very little to be a part of.  Also, the feelings of creativity, inspiration, and kindness last long after the hunt is over.

I’ve been trying to find inexpensive means of enjoying things in my current city, and you’d be surprised what you can do as a local.  Often times museums, shows, even restaurants offer special deals for locals.  Some movie theaters offer specials on a certain day of the week – here in Vegas we have $5 Tuesdays.  Some communities offer a number of free events through the county government, the library, or the arts district, you just have to do a little searching.

It’s no vacation to a tropical island or London, but it’s a step in the direction of doing something different.

If you’d like to a little break from the monotony, and maybe escape the threat of burnout, Team Falkor is always looking for unofficial team members.  Sometimes, an item calls for a specific landmark somewhere in the world, or the use of technology most of us don’t have access to, or something so random we have no idea how we’ll accomplish it, and yet, you could be the answer.

Next week will be a little unconventional, so keep an eye out for the unusual requests, and if you’d like to help, let me know, and join me in saying goodbye to burnout!

Have a great weekend everyone!

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