In my last post I mentioned a sick pup. Something in our move to Washington State triggered an illness in him that has taken us nearly four weeks to resolve, and we’ve been here six. We were truly reconsidering the move at one point. I’ll write a separate post about this experience as he was diagnosed with something rare and other pet parents should be informed.
During these stressful weeks, our focus was only on him. What could we do for him? How could we make him more comfortable? It was hard to concentrate on anything else.
I am thankful for the job opportunity I’ve been given, but as his medical bills continue to rise, I’m already considering a change to cover the expenses. I couldn’t write, couldn’t read, didn’t have the attention span to watch anything with any sort of vested interest. All we could do was hold him and comfort him and wait for the vet to share with us the results of all the tests.
It has been hard to be positive.
Since the move my stress level has increased…beyond anything I’ve ever experienced before – and maybe it has because, in part, yoga has been relegated to the back burner for a while now. What did I do before I discovered yoga?
Being positive is a choice, but when life gets messy, it’s harder sometimes to remain so. When I saw this quote, which I saved weeks ago, I thought, “I need to change my perspective, but I can’t until I know my furkid is okay.” It’s not that I wasn’t “positive”, I had to be in order to reassure myself and The Sis that he would recover, it’s just that it was harder to find other things to be thankful for.
Hence the quote.
Sometimes we just need to get through the day and finding a moment, a silver lining makes all the difference. Maybe it’s something as simple as “you have your health” because right now, that’s actually a pretty big something. Maybe it’s that you have a job because, again, right now, that’s also a big something. Maybe they’re more personal or related to your writing, like you worked out that plot hole or you finished writing that difficult chapter. You started yoga again and are feeling better. As you start to consider the different aspects of your life, you’ll probably find a number of things to be positive about and those add up.
The world is (still) a mess, and those outside influences can definitely affect our outlook, so finding a thread of positivity is a necessity to keeping our sanity. Journaling is a great way to keep track of these, and if you’ve been struggling, I highly recommend trying it. A number of journaling prompts offer this specific practice, “what are you thankful for today”, to maintain a positive attitude and it’s an easy reference tool for when you’re feeling low.
And as writers, we’re often in our own worlds, struggling differently, often quietly. Knowing there are others, like us, out there can help lessen the burden, so if you have any tips for maintaining your positivity, please share them below and let’s help one another!
Take care! xx, Rach